Services
Therapy offers a quiet space to pause and listen to yourself, to understand what’s been difficult and what’s asking to change. I offer individual and couples sessions in Brașov and online, working with adults who wish to live with more self-understanding, meaning, and genuine connection.
Individual Psychotherapy
There are moments when life asks us to stop, to turn toward what we’ve been carrying, and to meet ourselves more honestly.
In individual psychotherapy, we make space for this encounter. You may come with anxiety, depression, loss, or a sense of emptiness, but together we explore what these experiences are pointing to beneath the surface.
We pay attention not only at what hurts, but at what your symptoms might be trying to reveal: forgotten feelings, unlived potentials, or deeper questions about meaning and direction. Together, we look for understanding, self-compassion, and a more authentic way of being in the world.
Couples Therapy
In our sessions, we use the Imago dialogue to move from blame and reactivity towards curiosity, empathy, and emotional connection. You’ll begin to recognise the patterns you repeat, understand the needs beneath conflict, and create a sense of safety that allows intimacy to grow again. Drawing also on a Jungian understanding of relationships, we explore how your partnership can become a space of mutual growth and healing.
Whether you’re hoping to reconnect, navigate conflict, or decide what’s next, this work invites you both to see — and be seen — more clearly.
Navigating the demands of daily life can often lead to stress and psychosomatic manifestations. Together, we can explore strategies to manage stress and foster a healthier mind-body connection.
Depression is a complex emotional experience. Let's explore its nuances together, addressing feelings of loneliness, low self-worth, and developing strategies for managing and overcoming depressive thoughts.
Relationships can be intricate and challenging. Whether you're navigating conflicts, communication issues, or seeking guidance on fostering healthier connections, I am here to help.
Feeling overwhelmed and burnt out? I specialize in supporting individuals facing burnout challenges. Our sessions are dedicated to understanding the root causes, developing coping strategies, and fostering resilience.
Anxiety and panic attacks can be overwhelming. I provide a supportive space to understand the root causes, develop coping mechanisms, and cultivate resilience.
Overcoming addictive behaviours requires understanding and support. I offer a non-judgmental space to explore the root causes and work towards recovery.
Dreams hold valuable insights. Together, we'll delve into the symbolism of your dreams, unlocking their potential for personal growth and self-discovery.
Embark on a journey of self-discovery and fulfilment. We'll explore your unique path towards individuation, empowering you to become your authentic self.
Accurate assessment is the first step towards understanding and managing ADHD. The thorough testing process involves a combination of interviews, standardized assessments, and behavioural observations to provide a comprehensive evaluation.
Covered areas
Life’s journey can present a myriad of challenges, and seeking support is a courageous step towards growth and healing. In my practice, I am dedicated to assisting individuals facing various issues, including but not limited to: